Tai Chi

Beginning Tai Chi - Yang 24
Tai Chi has been shown to improve strength, flexibility, immunity, and calmness.  Each class will have a warm-up, tai chi movement practice, and learning parts of the Yang 24 Form. No other equipment required. 12-week class, no class 10/21.

September 16 - December 9, 10 - 11 am
Res. $96, Non-Res. $120
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