Women's Self Defense - Cancelled

In an effort to keep everyone safe during this time, we have cancelled the Women’s Self Defense class

But we are looking to reschedule this class for the fall! Check back often for more updates! 

We are creating new opportunities every day - check out our Facebook page for more information. https://www.facebook.com/ManchesterParksRecArts/


Women’s Basic Class 

Easy to learn moves from a variety of martial arts. Introductory self-defense class for women and teens (teens must attend with an older adult). Physically active class. Wear comfortable loose fitting clothes. Instructor is a certified Manchester police officer, martial artist and defensive tactics instructor. Ages 13+ (Ages 13-17 must be accompanied by an adult)
FREE, but please pre-register


Women’s Advanced Class

For those who have taken the basic class. Explore advanced techniques. Easy to learn moves from a variety of martial arts. Self-defense class for women and teens (teens must attend with an older adult). Physically active class. Wear comfortable loose fitting clothes. Instructor is a certified Manchester police officer, martial artist and defensive tactics instructor. Ages 18+


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