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Event Details

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Date:
January 19, 2022
Time:
9:00 AM - 10:00 AM
Location:
Park Building- Room C
Address:
Paul Schroeder Park
359 Old Meramec Station Road

Manchester, MO 63011
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Yoga: Vinyasa

Wednesday, January 19, 2022

A Vinyasa style class that is invigorating, yet suitable for all levels. Designed to incorporate a combination of postures & fluid breath to movement. We will strengthen and stretch muscles as well as open the joints. Please bring your own mat, we will supply blocks. Lead by Sally Breck a certified yoga instructor.

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