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Community Events

  1. Sr. Fitness- Strength & Balance

    March 5, 2019, 10:00 AM - May 21, 2019, 11:00 AM @ Park Building- Room C

    Strength and Balance- SilverSneakers/FLEX Balance, Strength, & Flexibility Fitness Class geared for ages 55+ This 12 week class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Debbie Howe. Resident $36 / Non-Resident $48 No Cost for SilverSneakers fitness program members. If you are a Silver Sneakers member, you must sign up the 1st time in person to participate at no cost. This is not a Drop-In class.

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  2. Basics of Mindfulness: Less Stress, More Joy

    April 16, 2019, 6:30 PM - 8:00 PM @ Paul A Schroeder Park

    Learn the basics of mindfulness and its effective tools to give yourself more energy, lower health risks, and enjoy the day more by incorporating these techniques into your day. programs is free, but please register to secure your spot, space is limited! Brought to you by a partnership between St. Luke’s Hospital and the City of Manchester.

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