This low impact cardio and strength class is designed for anyone who wants a fun and challenging workout. Some floor work is done in this class (bring a mat). Instructed by Angela. Pre-registration is a MUST.
*Free for those with Silver Sneakers/Renew Active.
|Mondays||August 21 - October 23||9:30-10:15am||$27 Res./$35.10 NR|