Meditation 101

Have you tried meditating, but feel you can’t do it? Come learn the basics of meditation and receive expert tips to be able to begin to  sustain your own meditation practice.

Tues., May 14th, 6:30 - 8 pm
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The following programs are brought to you by a partnership between St. Luke’s Hospital and the City of Manchester. **These programs are free, but please register to secure your spot, space is limited!