Women's Self Defense 

Women’s Basic Class 

This class will teach easy-to-use techniques that anyone can employ doe protection in the event of an attack. Class is taughtby a certified Manchester Police Officer/defensive tactics instructor. Please wear comrortable clothes that are easy to move in. Ages 13+ (Ages 13-17 must be accompanied by an adult)
FREE, but pre-registration is required

Women’s Advanced Class

Have you mastered the Self Defense Basics Class? Try our more advanced class for new skills and defensive techniques.  This is a physcially active class. Wear comfortable, loose fitting clothes. Instructor is a certified Manchester Police Officer. martial artist, and defensive tactics instructor. Adults only ages 18+

Registration begins August 2