Chair Yoga

NEW! Chair Yoga- Silver Sneakers/FLEX
This class focuses on improving flexibility, endurance, balance, and stress management. Floor work is not done in this class. Class taught by Donna Klebolt. Class geared for ages 55+;  If you are a Silver Sneakers member, you must sign up the 1st time in person to participate at no cost. This is not a Drop-In class. 
Thursday 12:30 - 1:30 pm
November 7-December 19
Manchester Residents $30; Non-Residents $42