Tai Chi- Yang 24
Tai Chi has been shown to improve strength, flexibility, immunity, and calmness. Each class will have a warm-up, tai chi movement practice, and learning parts of the Yang 24 Form. No other equipment required. MASKS REQUIRED DURING CLASS
| Mondays | March 1 - April 26 | 10-10:55 am | $72 Res/ $93.60Non-Res |
Instructed by Wendy