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Date:
May 6, 2021
Time:
12:30 PM - 2:45 PM
Time Details:
Sign up for one of two time slots: 12:30 PM - 1:30 PM OR 1:45 PM to 2:45 PM
Location:
Park Building- Room C
Address:
Paul Schroeder Park
359 Old Meramec Station Road

Manchester, MO 63011
Cost:
$30 Res/$39 NR
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Chair Yoga

Thursday, May 6, 2021

Chair Yoga- FREE with Silver Sneakers & Renew Active Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises to promote mental clarity. Floor work is not done in this class. MASK REQUIRED DURING CLASS Class taught by Donna Klebolt. Class geared for ages 55+ **FREE for Silver Sneakers and Renew Active**