Calendar

Strength and Balance- SilverSneakers/FLEX Balance, Strength, & Flexibility Fitness Class geared for ages 55+ This 12 week class focuses on improving strength, flexibility, & balance, using hand held weights, a rubber ball, and a chair. All equipment will be provided. Floor work is not done in this class. Classes taught by Debbie Howe. Resident $36 / Non-Resident $48 No Cost for SilverSneakers fitness program members. If you are a Silver Sneakers member, you must sign up the 1st time in person to participate at no cost. This is not a Drop-In class.

A Vinyasa style class that is invigorating, yet suitable for all levels. The Sequence is designed to build strength, flexibility and stability. Res. $48 / Non-Res $60

Created by Zumba® and BabyFirst for kids, this program combines music, dance and educational tools for can’t-stop, won’t-stop bonding, learning, and fun! Free trial class on March 13th from 10:30 - 11 am. Please register in advance. Ages 6weeks to 4 years $95/first child $36 each additional child. (Limit 2 children per adult)